(Last Updated On: September 16, 2019)

Vibration machines are becoming popular these days as more and more people are using them for weight loss. These are amazing fitness machines, on which you can lie, sit or even stand to do exercise. The vibrations that occur from the plates on the machines are useful in transmitting energy to you. This, as a result, forces your muscles to contract and also relax several times per second which makes you feel as if you are doing some heavy workouts.

In this article, we have reviewed, the best whole body vibration machines for weight loss, how to choose and use these machines.

Table of Content

Why Use Whole Body Vibration Machines For Weight Loss?

There are numerous benefits to using these vibration machines such as improving blood circulation, body shaping, increasing strength and stamina, decreasing lower back pains, stress reduction, and fat burning are to name a few. There are various brands and type of models available on the market today, so ensure to opt for the best quality Whole Body Vibration Machines to achieve your fitness goals easily.

Best Whole Body Vibration Machines for Weight Loss – Comparison

	Whole Body Vibration Machine	Price
	Bluefin Fitness 3D Dual Motor Vibration Machine	$299
	iDeer Vibration Machine	$109 - $179
	VT High-Frequency Whole-Body Vibration Machine	$249
	Axis-Plate Whole-Body Vibration Machine	$214
	Confidence Fitness Slim Full Body Vibration Machine	$249
	Pinty 2000W Whole-Body Vibration Machine	$204
	TODO Vibration Machine	$139
	Hurtle Fitness Vibration Machine	$129
	Hypervibe G-17 Vibration Machine	$2999
	Power Plate my3 Vibration Machine	$3995

Top 10 Best Whole Body Vibration Machines

for Weight Loss – Reviews

1. Bluefin Fitness 3D Dual Motor

$299 – Amazon

The Bluefin Fitness 3D happens to be a three-dimensional vibration plate along with an oscillation. It helps increase muscle mass, weight loss and improves overall fitness. The Bluefin 3D vibration platform offers users with cutting edge weight loss technology and is the best fit for your home gym.

Specifications / Features

• Power: 500Wx2 (2 motors of 500W)
• Motor: Dual motors
• Weight: 42 pounds
• Functions: Linear Vibration, Oscillation, 3D Linear & Oscillation
• VPS (Vibrations Per Second): 5 – 13
• Maximum user weight: 330 lbs
• Size: 17.7″ x 30.5″ x 5.9″
• Display: LCD
• Levels of Intensity: 180
• Remote Control: Included
• Resistance Cords: Included

Pros

• Comes with integrated Bluetooth speakers
• 3D vibration plate with vertical and horizontal modes
• Dual motors (500W each)
• Remote control + LCD Display
• 5 In-Built Automatic programs

Cons

• Some reviewers found the LCD display to be bit confusing

Reviews

Well structured powerful whole body vibration machine – Reviewer

This machine will work for anyone… that’s all you have to do is stand on it for exercise. – Reviewer

Check out more reviews >

2. iDeer Whole Body Vibration Machine

$109-$179 – Amazon

This machine offers a new and effective way to work out your entire body.  The iDeer is perfect for enhancing muscle strength, improving blood circulation, weight loss, sports training, muscle building, cellulite reduction, boosts metabolism, reduce stress levels and help improve your overall health to a great extent.

Specifications / Features

• Power: 200 W
• Motor: Single
• Weight: 28.0 lbs
• Functions: Triangular, Oscillation, Vibration
• Maximum user weight: 330 lbs
• Size: 25.9*13.8*5.3 inch
• Display: LED
• Levels of Intensity: 120

Pros

• Burn calories, reduce cellulite, improves blood circulation and body health
• Powerful and Effective
• Offers multiple exercise modes
• Equipped with 4 anti-slip feet and rubber protective surface to prevent it from sliding while exercising
• Heavy-duty Frame and high safety

Cons

• It takes a little while getting used to it

Reviews

Solid machine! Strong vibration and cool features! – Reviewer

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3. VT High-Frequency Whole-Body Vibration Machine

$249 – Amazon

The VT high-frequency whole body vibration machine is useful in generating 3D liner vibrations with a frequency of 15 to 40 Hz. This high-frequency range is just perfect for all those who prefer to have pain relief, bone density improvement along with muscle stiffness reduction. This unit is strong and powerfully built with dual vibration modes. It is just perfect in size and is easier to move around. You will find a remote control that makes it a lot easier to operate. This workout machine is extremely durable as it can hold a large sized person and can last for very long.

Specifications / Features

• Frequency: 15Hz – 40Hz
• Power: 80W
• Motor: DC Motor, 900-2400 RPM
• Weight: 25.8 lbs
• Functions: Linear Vibration
• Maximum user weight: 264 lbs
• Size: L22″ x W19″ x H7.1″
• Levels of Intensity: 5.82 G-Force
• Power Supply: 110V 60Hz

Pros

• Manual and programmed modes of operations
• High-end commercial grade
• High-frequency device on a budget

Cons

• None

Reviews

Great high frequency device on a budget, solid build and customer – Reviewer

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4. Axis-Plate Whole-Body Vibration Machine

$214 – Amazon

The Axis-Plate machine allows fitness freaks to enjoy a professionally designed vibration machine experience in the privacy and comfort of your own home. You may start noticing some amazing health benefits that this workout unit has to offer anytime and anywhere you want. As it provides you with ultimate vibration training, this machine is durable, properly tested, and built to last pack a considerable 500 watts of power; however, it conveniently runs on the standard 120 volts grounded power cord. With this particular unit, you can enjoy regular vibration therapy that can help you control your body weight along with other benefits in a controlled manner. Axis-Plate is your reliable source for enjoying professional-grade fitness equipment that provides exceptional and lasting quality value.

Specifications / Features

• Power: 500 Watts
• Weight: 62 lbs
• Maximum user weight: 265 pounds
• Size: L27-1/2″ x W29″ x H48″

Pros

• It comes with 99-speed settings, along with 3 pre-programmed workouts
• Built-in BMI sensors for progress monitoring
• Easy to operate
• Sleek compact design and easy to assemble

Cons

• The supported user weight is less

Reviews

Great Vibration platform. – Reviewer

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5. Confidence Fitness Slim Full Body Vibration Machine

$249 – Amazon

The Confidence Fitness Slim machine comes with a complete frame and also has a stand-on platform available for vibrations. It is highly recommended for a home gym, though the unit is not as portable as others mentioned here. It falls at the upper price range level but has the effectiveness and capability you are looking for. This model is certainly among the very best that you will find on the market, which is why it falls under the top vibration machines list.

Specifications / Features

• Power: 600W
• Weight: 70 lbs
• Maximum user weight: 300 lbs
• Size: L29″ x W27.5″ x H48″
• Frequency Range 50-60Hz

Pros

• 50 Speed Settings
• Compact Design
• Includes 3 built-in programs, speed controls, and a heart rate monitor.

Cons

• For taller people, the holding bars might feel shorter

Reviews

Great machine, exceeds expectations – Reviewer

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6. Pinty 2000W Whole Body Vibration Machine with MP3 Player

$204  – Amazon

This is another amazing unit that can help you improve your blood circulation, boost stamina and overall fitness by increasing bone density and combating cellulite all with a much lower impact and quick results all in the comfort of your own home gym. It creates high-frequency vibrations, which helps causes a stretch reflex, allowing your muscles to contract unwillingly and, as a result, it helps create effects of a heavy workout without having to exhaust yourself.

Specifications / Features

• Power: 2000W
• Motor:1.5HP motor
• Weight: 77 lbs
• Maximum user weight: 330 lbs
• Size: 25.98 Inch L x 23.62 Inch W x 46.46 Inch H
• Display: LED
• Frequency Range: 50 X 60 H

Pros

• integrated MP3 player
• 99-level speed adjustments
• Comes with two detachable resistance straps for you to work out your arms and upper body in various positions

Reviews

I love this machine and have used it several times a day since receiving it! – Reviewer

7. TODO Whole body Vibration Machine

$139 – Amazon

The TODO helps you relax your muscles, improve on the blood circulation, tone muscles, burn fat and helps in weight loss. The unit is easy to make use of. It comes with both auto and manual modes. Moreover, you can easily adjust the vibration speed that varies from 1 to 99 levels to meet diverse intensity training. The unit has four non-slip suckers on its bottom which make sure that the machine stays stable while it is being used. There is a wheel on the left side of the unit which makes it easier for women to move around. Moreover, users can enjoy their favorite tracks while working out as the unit supports USB and Bluetooth connectivity, which can be connected to compatible devices such as MP3 Player, phone or even laptop.

Specifications / Features

• Power: 200W
• Weight: 150Kgs
• Functions: Oscillation
• Maximum user weight: 330Ibs
• Size: 77×44×14.5cm
• Display: LCD
• Levels of Intensity: 20 Speed Levels
• Frequency Range: 515 Hz

Pros

• Includes a remote control
• Includes two resistance ropes with handles

Cons

• Some reviewer found it a bit noisy

Reviews

Excellent Vibration machine – Reviewer

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8. Hurtle Fitness Vibration Machine

$129 – Amazon

The Hurtle platform machine is just perfect for all those who prefer focusing on toning their muscles as opposed to losing weight. Built to elongate and tighten muscles, along with providing muscle therapy, this unit from Hurtle proves to be an all-in-one vibration workout platform. It has handles that help you stay steady and also enable you to perform upper body exercises and the base features steady, strong vibrations, allowing you to enjoy the benefits of a full workout in just 10 minutes. The machine works really well on any surface and can be used anywhere and at anytime. An overall strong unit that is perfect for all those who are pressed for time and are on a budget.

Specifications / Features

• Power: 200 W
• Functions: Stand On & Power On
• Maximum user weight: 265 lbs
• Size: 26.8” x 15.5” x 5.5”
• Display: Digital Display with touch buttons
• Levels of Intensity: 20 Levels
• Frequency Range: 5-13HZ

Pros

• Includes a remote control
• Help in fats burning and weight loss
• Compact design

Cons

• Frequency is limited

Reviews

This machine is simply amazing – Reviewer

Perfect for the knee ligament problem – Reviewer

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9. Hypervibe G-17 Whole Body Vibration Machine For Weight Loss

$2999 – Amazon

The Hypervibe G17 happens to be the latest model of the Hypervibe that has been currently made available on the market. This model not only brings an improved style but also outstanding features and intelligence. It is not a home-based unit but can be used to support professional requirements such as in public gyms, salons, coaching premises, and even clinics.

The Hypervibe G17 is an exclusive unit and the best option to consider if you are looking forward to having a spiral vibration which is effective, robust and offers cutting edge features.

Specifications / Features

• Weight: 182lb
• Maximum user weight: 440lb
• Size: 28.2(w) x 32.2(d) x 53.4(h)
• Display: 9 inches LCD
• Frequency Range: 5-35Hz

Pros

• Includes guided program videos which can be viewed on the 9-inch display
• 30 days money back guarantee

Reviews

Great Machine and Wonderful Customer Service – Reviewer

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10. Power Plate my3 Whole Body Vibration Machine

$3995 – Amazon

This unit combines the exceptional full body vibration technology from Power Plate with a trendy compact design. You can bring accelerated training into any sized apartment or home with Power Plate my3, which allows you to make room for three 15-minutes full body workouts per week.

These units are generally used in a commercial setting because they are quite robust and can be continuously run. They have less moving parts than that of the oscillation vibration machines and are typically more reliable. You can enjoy higher frequency settings at a much lower amplitude and can offer acceleration in excess of 10 Gs. The higher frequency will compel your tissues and muscles to relax and contract extremely quick, tiring and ripping them as you would while you hit the gym and pump some weight. You will feel your body healing along with the muscles becoming leaner and stronger. The Power Plate my3 is the best if you want to make use of it as weight loss equipment, and it is one of the prime reasons as to why these units are usually found in the fitness venues.

Specifications / Features

• Power: 250-285W
• Weight: 115lb
• Maximum user weight: 264lb
• Size: 30in x 25in x 61in
• Frequency: 35Hz

Pros

• Compact Design
• It comes with pre-programmed quick start buttons.
• CE and EMC (TUV certified)
• Comes with an iOs and Android apps

Cons

• Price is very high

Vibration Machine for Weight Loss – Buying Guide

In case you are struggling to understand the important features of a vibration plate to look for, this guide is just what you need. This particular section will give you all the details you need to know while buying a vibration machine for weight loss.

Things to consider before purchasing a vibration machine for weight loss

Design

Vibration machines are usually compact, portable and easy to store. Despite this, it is still important to make sure you have enough room to try out different exercises. Also, keep in mind that your machine will need a power socket to function. So be sure to position it near a socket.

Frequency

This is an important feature to consider while choosing a vibration plate. The frequency refers to the rate at which the plate can vibrate and is measured in impulses per second. For instance, if the frequency of the plate is 50 Hz, it will vibrate up and down 50 times in a second.

However, do keep in mind that it is more difficult to work at a higher frequency as more force is being applied to your muscles and bones. We suggest starting with a lower frequency when starting out.

Weight Capacity

Usually, vibration machines are designed to accommodate an average-sized person. Then again, some vibrating platforms can also offer up to 330 pounds of weight capacity. Before you purchase a vibration machine, take a quick look at the weight capacity to ensure it’s suitable for your use.

A word of caution: Never let two people use the machine at the same time. It can be quite dangerous.

Amplitude

The amplitude refers to the peak displacement of the vibrations and is measured in mm. The intensity of your workout is dependent on the amplitude. An increase in the amplitude equates to an increase in the intensity of your training.

Noise

If you intend on using your vibration machine while watching television or while listening to music, we suggest investing in one that doesn’t produce a lot of noise. It is a better option, especially if you’re the sort of person who prefers to workout in a peaceful environment.

Size of Plate

Another important feature to look into is the size of your vibrating plate. This matters especially if you intend on using it for floor exercises. The bigger the plate is the more room you have for your workout. It goes without saying: a bigger plate will make the vibration machine cover more room, so do keep that in mind.

You should also know that bigger plates usually have bigger motors, which adds to the overall cost of your vibration machine.

Additional Features

Remote Control

Investing in a vibration plate with remote control will allow you to easily change the speed at any time.

Wheels

Some machines come with wheels to allow for easy transport.

LED Display

With the LED display, you can easily track various exercise data such as your calorie burn and work out time.

How to Use a Vibration Plate to Lose Weight

Now that you know the important features of a vibration plate, you’re ready to move on to the next level. It may seem daunting at first but using a vibration plate to lose weight is quite simple. Usually, most vibration machines come with an instructional manual and basic exercise examples. So be sure to read through the instructions before you jump onto it.

People generally develop their exercise routine depending on their preferences and their body types, but to help you start, we’ve put together a few examples for you. Check these out:

Standing Therapy

1. Start by setting the vibrations at low or medium speed
2. Stand straight in the middle of the plate while keeping your feet hip-width apart.
3. You can hold onto the handlebar for support. Keep your legs straight or slightly bent.

Basic Squat

1. Set the vibration to medium or high speed
2. Stand up straight while keeping your legs hip-width apart
3. Hold onto the handlebar as you move your heels near the back edge of the plate
4. Bend down into a squat and hold the position for as long as possible

Relaxing Stretch

1. Vibrations of low or medium speed work best for this stretch
2. Start by standing up straight on the platform with your legs hip-width apart
3. Gently bend forward at the waist, all the while keeping your knees straight

Anti-Cellulite Massage

1. Set speed to high
2. Sit on the plate with your legs stretched out in front of you and your knees should level with the front of the vibration machine
3. Lean forward and hold the position

Seated Abdominal Therapy

1. Set the speed to low or medium
2. Sit up straight in the center of the plate with your feet resting flat on the ground and your knees bent
3. Next, you need to cross your arms over your chest. Take a deep breath and relax
4. If you wish to add more intensity, try leaning back slowly until you feel the tension in your abdomen.

FAQs

Do vibration machines help you lose weight?

Yes, vibration machines do help you lose weight. Your muscles contract and relax due to the vibration machine, which causes the burning of fat. This is much like regular exercise, however, vibration machines can use up to 90% of the body’s muscles at a time. Therefore, it can be said to be more effective. According to a general estimate, you can burn around 150-250 calories for a 15-minute session.

Do vibration plates burn belly fat?

Yes, they do. Vibration plates cause energy to circulate through the body, which leads to the contraction and relaxation of muscles. Your body burns fats during this process. It is quite similar to regular exercise in which muscles contract and relax to burn fats.

How long does it take to see results while using a vibration plate?

Usually, it takes around 2 to 6 weeks to see significant results. Although, your current physical state and your dedication to shift towards a healthier lifestyle may also impact the time taken to see results.

How many times a day should you use a vibration machine?

We suggest that you use your vibration machine once or twice a day. If you’re using it once a day, make sure the time of use does not go above 20 minutes. You can also use your vibration machine twice a day for 10 minutes each turn.

How long should you use a vibration plate?

It is advised to use your vibration plate for a maximum of 20 minutes a day with at least two break days in a week.

Conclusion

In addition to all the details mentioned above, it is also imperative for you to take into account the accessories that come along these units and learn about extra features if any. Before you consider spending a substantial amount to opt for a vibration machine, it is highly recommended that you search for a unit with a sound warranty too – so ensure to browse through the Web, check out the best vibration machine for weight loss reviews, as they can certainly help you make the right decision!